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Ep 5 - If You Do What You've Always Done, You Will Get What You've Always Gotten
Manage episode 313631897 series 3279419
İçerik Karen Davies tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Karen Davies veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
"If you do what you've always done, then you will get what you've alway gotten", Henry Ford (the famous car maker) first said this and and Tony Robbins - the world famous self help guru continues to perpetuate it.
By keeping a routine and doing the same thing everyday you can achieve your goals, I did that to lose 15kg.
Doing the same thing every day can be helpful or it can hold you back.
We discuss this in today's episode, I give real life examples of changes that I've made to my life to improve it: I stopped doing what I'd always done and started doing something entirely different.
What is it in your life that has stopped serving you?
Learn more here: karenDaviesCoaching.com
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