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072. Breaking the 'OK' Barrier: Embracing Discomfort for Authentic Growth
Manage episode 378037869 series 3004439
İçerik Jonathan Mayo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jonathan Mayo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On today's Thought Expedition, we delved into the transformative concept of embracing pain or discomfort to break the chains of complacency and rejuvenate our sense of existence. We reflected on how accepting and integrating our painful experiences can propel us to venture beyond our comfort zones. We introduced the concept of the “band of ‘OK’”—a metaphorical space where comfort and routine dominate, stifling growth and novelty.
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Bölümler
1. 072. Breaking the 'OK' Barrier: Embracing Discomfort for Authentic Growth (00:00:00)
2. Choosing Mental Stimulation and Life Challenges (00:00:08)
3. It's Better to Hurt, then to Be Numb (00:16:32)
4. The Importance of Being Expelled (00:33:04)
115 bölüm
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