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I’ve Decided: Host Kim Martin & Guest Laurie Kaplan - Sustainable
Manage episode 352208006 series 2927381
İçerik I’ve Decided tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan I’ve Decided veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
One of the biggest reasons most of us give up on our New Year resolutions is we don’t have a sustainable plan to achieve them. The excitement of the New Year motivates us for change, but then we go too hard and fast making it virtually impossible to maintain. The key to improving your odds of achieving the things you desire in 2023 is to make an action plan with manageable goals that are easier to sustain.
Listen in as the host Kim Martin, Founder of I've Decided talks with Laurie Kaplan, Precision Epigenetic Coach & Farm Retreat Leader about this weeks, weekly winning word, sustainable!
Learn more or become a member today at www.ivedecided.org
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