Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Player FM - Internet Radio Done Right
74 subscribers
Checked 3d ago
Added seven years ago
Content provided by Dharma Seed and Via dharmaseed.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed and Via dharmaseed.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Mark all (un)played …
Manage series 2437883
Content provided by Dharma Seed and Via dharmaseed.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed and Via dharmaseed.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
…
continue reading
158 episodes
Mark all (un)played …
Manage series 2437883
Content provided by Dharma Seed and Via dharmaseed.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed and Via dharmaseed.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
…
continue reading
158 episodes
All episodes
×I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center)
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Carol Wilson: Steady recognition of awareness untangles confusion 51:28
51:28
Play Later
Play Later
Lists
Like
Liked51:28
(Insight Meditation Society - Retreat Center)
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Carol Wilson: Liberating Simplicity of Awareness 51:11
51:11
Play Later
Play Later
Lists
Like
Liked51:11
(Insight Meditation Society - Retreat Center)
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Carol Wilson: Liberating Simplicity of Awareness 46:22
46:22
Play Later
Play Later
Lists
Like
Liked46:22
(Insight Meditation Society - Retreat Center)
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Alexis Santos: Introductory Instructions to "When Awareness Becomes Natural" 1:05:18
1:05:18
Play Later
Play Later
Lists
Like
Liked1:05:18
(Insight Meditation Society - Retreat Center)
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Jean Esther: Embracing Our Lives Through The 4 Noble Truths 49:35
49:35
Play Later
Play Later
Lists
Like
Liked49:35
(Insight Meditation Society - Retreat Center) This talk invites the listener to reflect upon the application of the Buddhas teachings on the 4 noble truths on and off the cushion.
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Jean Esther: Meeting The Body With Loving Attention 30:30
30:30
Play Later
Play Later
Lists
Like
Liked30:30
(Insight Meditation Society - Retreat Center) This is a Guided body scan meditation infused with metta.
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Yong Oh: Loving Letting Go: Metta and Letting it All Be 46:16
46:16
Play Later
Play Later
Lists
Like
Liked46:16
(Insight Meditation Society - Retreat Center) Renunciation and Refuge - Metta and the path of letting be, of loving. Our ground of liberation is love.
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Jessica Morey: Mudita and Joy as a Path to Liberation 46:28
46:28
Play Later
Play Later
Lists
Like
Liked46:28
(Insight Meditation Society - Retreat Center) This talk explores how mudita deepens connection, strengthens self-confidence, and reveals joy as an essential force in both personal liberation and collective well-being.
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Oren Jay Sofer: Freeing the Heart from Enmity: Metta for the Difficult 1:00:33
1:00:33
Play Later
Play Later
Lists
Like
Liked1:00:33
(Insight Meditation Society - Retreat Center) Instructions and guided meditation on how to practice metta for those with whom we have conflict, difficulty, or struggle.
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Oren Jay Sofer: Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 42:06
42:06
Play Later
Play Later
Lists
Like
Liked42:06
(Insight Meditation Society - Retreat Center) How do we meet suffering—our own and the world’s—without being overwhelmed? Compassion invites us to turn toward pain with an open heart and respond, while equanimity offers balance and perspective. The two work together, allowing us to engage wholeheartedly, without attachment to outcomes, responding with wisdom and care in the face of uncertainty, loss, and change.…
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Exploration of Metta and our relationship to safety, protection and care.
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor 59:58
59:58
Play Later
Play Later
Lists
Like
Liked59:58
(Insight Meditation Society - Retreat Center) This talk introduces formal instructions for metta practice in the traditional form of phrases and categories. After sharing about the spirit and principles behind the practice, we engage in a guided meditation first receiving metta from a benefactor, then offering metta to a benefactor, and finally offering metta to oneself.…
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Oren Jay Sofer: The Transformative Power of Metta 52:44
52:44
Play Later
Play Later
Lists
Like
Liked52:44
(Insight Meditation Society - Retreat Center) This talk explores core questions of lovingkindness practice: What is "metta"? What is its relevance in our lives and our world? How does it function to transform our hearts and world? And how do we strengthen metta?
I
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

1 Jeanne Corrigal: Essential Teachings: 7 Factors of Awakening 56:39
56:39
Play Later
Play Later
Lists
Like
Liked56:39
(Insight Meditation Society - Retreat Center) An exploration of the 7 Factors with an emphasis on joy and awakening through non-clinging.
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.