32. Why Nature Matters

In the Arena with the Eyre Sisters

We could talk about how much we love nature for hours! Growing up, our parents were very intentional about pointing out the beauties in the world. All of us have taken that appreciation for nature and woven it into the fabric of our own families. Join us as we discuss why nature is so important and share some ideas for getting your kids outside. How do you bring the benefits of nature into your family? Come share with us on Instagram! @eyresisters

Notes:

• Oregon episode

• Last Child in the Woods by Richard Louv

• How to Raise a Wild Child: The Art & Science of Falling in Love with Nature by Scott D. Sampson

• The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams

• National Wildlife Federation - Health Benefits & Tips

• Lost Connections: Why You're Really Depressed and How to Find Hope by Johann Hari

• Huberman Lab - Light, sleep, and circadian rhythm

• Stephen Moss quote

• Amanda Morgan quote

• David Sobel quote

• Penny Whitehouse quote

• Forcing a Good Memory blog post

• Alfred Wainwright quote