Mind, Body, and Spirit

If You Don't Know, You Will

İçerik O.C.B. and Mimi-Jienne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan O.C.B. and Mimi-Jienne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

10M ago 54:30

MP3•Bölüm sayfası

Welcome to Episode 16 of "If You Don't Know, You Will," a podcast dedicated to exploring the profound connections between mind, body, and spirit. In this episode, we are thrilled to have Robert Reed, a renowned NPC Body Building Champion and esteemed Fitness Coach, as our special guest. Robert shares his insightful journey and expertise in harnessing the power of fitness to transform lives. Join your hosts, O.C.B. and Mimi-Jienne, as they delve into a fascinating conversation with Robert about the transformative impact of physical fitness on mental and spiritual well-being. Get ready to be inspired and discover how you can unlock your own power through fitness.

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