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#109 - Balancing Business and Hormones: Navigating Peri/Menopause with Kerri Hallman
Manage episode 413670951 series 3331294
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Get ready for an inspiring journey as we delve into the world of balancing business and hormones, navigating peri/menopause with ease. In this episode, Sarah Jansel interviews Kerri Hallman, the creator of the Balanced Bodies Program for women over 40.
Join the conversation as we explore:
- Understanding peri/menopause and its impact on women
- The challenges and struggles of balancing home life, work life, and hormonal changes
- Tips for maintaining energy, sleep, and weight management during peri/menopause
- The role of hormone specialists in supporting women's health
Unique approaches and programs tailored for women in their 40s
Don't miss this awesome episode as we gain invaluable insights into optimizing health and well-being during peri/menopause, offering actionable advice for women in business and beyond!
Connect with Kerri:
Website: https://www.fitlifestyles.ca/
Instagram: https://www.instagram.com/kerri.hallman.fit/
Thank you for joining us on the I Created That Podcast!
#Perimenopause #Menopause #BalancedLiving #HormoneHealth #WomenEmpowerment #Shopify #E-Commerce #OnlineBusiness #Business #Entrepreneurship
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