Here's how you can become excellent at what matters most

Hello Monday with Jessi Hempel

Plenty of people are born with natural talent for anything from sports to writing to organizational skills. But what if you could learn excellence at anything? Eric Potterat spent years helping Navy SEALs and professional athletes perform at a higher level, and with help from author and ex-Google exec Alan Eagle they wrote “Learned Excellence: Mental Disciplines for Leading and Winning from the World's Top Performers.” In this episode, Eric and Alan identify how we perform every day of our lives and illustrate how we can adopt the methods used by top performers to improve any skill.

Follow Eric and Alan on LinkedIn and check out their book here.

Follow Jessi Hempel on LinkedIn and order her debut memoir, now in paperback.

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