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Taylor Cook: Elevate Your Mental Game
Manage episode 440553875 series 2897295
İçerik Mark Hochgesang tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mark Hochgesang veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Taylor Cook, mental performance coach & retired professional ice hockey goalie, provides insight into how athletes & others can enhance your mental mindset. She & host Mark Hochgesang exchange thoughts on the power of positive self-talk, visualization and a growth mindset. Enjoy sports fans!
Taylored Minds Website: https://www.taylored-minds.com/
The Athletic Mind Podcast: https://podcasts.apple.com/us/podcast/the-athletic-mind/id1610116010
Taylor's LinkedIn: https://www.linkedin.com/in/taylorbcook/?trk=article-ssr-frontend-pulse_more-articles
Taylor's Instagram: https://www.instagram.com/taylorbcook_/
Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack: https://www.powells.com/book/mind-gym-an-athletes-guide-to-inner-excellence-9780071395977
Listeners, please subscribe to Heavy Hitter Sports wherever you listen to podcasts so that you don't miss any future episodes. Ideally, please also rate and review the show. And share this episode with a coworker, friend or family member who it might benefit.
Feel free to reach out if you have suggestions re future episode guests or topics. Mark's contact info is noted below. Many thanks.
mphochgesang@gmail.com
971-985-6909
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