))
#73: Healthy Habits for Busy Lives Incorporating Wellness into Daily Routines
Manage episode 400564669 series 3365691
İçerik Catherine Bowyer tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Catherine Bowyer veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Starting off the new year by reviewing what healthy habits we can incorporate into our lives and help us out when things get busy. I’m the Queen of Practicality, so I’m sharing my favourite real actionable tips that take care of all my self-care needs – the physical, mental, emotional, and spiritual wellbeing! There are plenty of ideas and examples in this episode of that are easy and simple to implement into your routine! ☀️💦 🍎
Mentioned in this episode:
Sign up to our newsletter for more tips at https://www.happiness-hive.com
Connect with Catherine here:
https://www.facebook.com/happinesshive1
https://www.instagram.com/happinesshive/
https://happiness-hive.com/
This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.
78 bölüm
Paylaş
