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#17 - Gym Confidence
Manage episode 407333099 series 3561631
İçerik Guyset and Josh Felgoise tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Guyset and Josh Felgoise veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
I started making the gym a part of my daily routine about a year ago, and it took me a long time to get comfortable with it. I realized the quicker I stopped caring about what other people thought of me or about what I looked like at the gym, the easier it was to find confidence in my abilities and myself.
Listen for 5 tips to build what I call "gym confidence".
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See you next Tuesday.
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