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Five Essentials to Feel Like Yourself Every Day with Amanda Miller-Littlejohn
Manage episode 456146606 series 3561714
İçerik Amber Cabral tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amber Cabral veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
How do you cultivate the energy you need to show up as your best self? In this segment, we explore a thoughtful approach to staying calibrated and connected to what matters most. From daily rituals to a powerful "deserted island" thought experiment, discover five key elements to building the energy you need to thrive in work and life.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep16-burnout-amanda-miller-littlejohn-speaks-about/id1696548133?i=1000641794030
Spotify: https://open.spotify.com/episode/72kUMa4CEthNwD6drIsMbN?si=939af4d4e80a4fdd
Youtube: https://www.youtube.com/watch?v=MYNXgXt5RGU
RESOURCES
GUEST INFORMATION:
IG | @iamamandamillerlittlejohn
LinkedIn | @amillerlittlejohn
Twitter | @amandamogul
Facebook | @AmandaMillerLittlejohn
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
Twitter | @BamCabral
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Allies and Advocates: Creating an Inclusive and Equitable Culture
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