Episode 17: Ancient Wisdom for Modern Times : Harmony at Home & Work through Ayurveda With Katy Bray and Zeb Severson

Grey Matters Now

Every individual is unique. Every organizational ecosystem is unique.

Building trust and mutual understanding through the understanding of our unique temperaments:

Ayurveda is one of the world’s oldest medical systems, originating in India over 3,000 years ago. The term Ayurveda translates to “wisdom of life,” combining the Sanskrit words ayur (life) and veda (science or knowledge). As a medical tradition, the practice of Ayurveda brings the body in balance to heal itself. However, its holistic principles can also be applied to the unique psychological and physiological elements of individuals as well as to the collective ecosystems of organizations. Cultivating a conscious balance of these elements brings greater vitality, well-being, creativity, and happiness.

The elements of Fire, Water, Earth, Air, and Space offer accessible metaphors for learning how our personal qualities, motivations, and behaviors shape how we relate and engage with others.

Designed and developed from decades of applied learning, observation, and client feedback, Katy Bray and Zeb Severson have created an efficient and effective system that integrates the wisdom of Ayurveda with transformational coaching and skill-based practices that increase self-awareness and drive performance, innovation, and success. They have also created many other resources in the form of published books, workshops, videos, webinars and more.

With this understanding of the temperaments of Ayurveda, we can better understand ourselves and others, creating a more harmonious dynamic for the workplace, family, friends….any dynamic! It is so cool to realize our parallels to nature – once we have this simple understanding, it makes life on this planet earth so much more enjoyable! Ahhhhh harmony…

Connect to their websites below to learn about all of Katy and Zeb’s resources and products :

www.leadwiththelightson.com

www.livewiththelightson.com