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108. Building Resilience Through Happiness with Peter Teuscher
Manage episode 434413468 series 3499783
İçerik Paul Banas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Paul Banas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join me in this insightful episode on resilience and happiness with Peter Teuscher, a coach and author who specializes in happiness. We discuss the relationship between happiness and resilience, the concept of defining happiness for oneself, and strategies to reframe beliefs and overcome the victim mentality. Peter also shares practical tips on mindfulness, creating positive habits, and finding joy in everyday moments. Perfect for dads looking to model resilience and happiness for their children.
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC
50% off for podcast listeners with code PODCAST50
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