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Good Intentions Episode 27 : What Are You Not?
Manage episode 312479764 series 3236465
İçerik Just Breathe tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Just Breathe veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
It’s important to recognise that not everything in the world of mindfulness is about positivity. So get out there and acknowledge all the wonderful and interesting things you can do, and share what you are capable of with the world - but remember that we don’t need to be everything to everyone. You might not be the world’s greatest mathematician, and cooking might not be your bag - and that's okay.
This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.
Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.
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