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Replay: My Rare Self-Care Advice for Mental Health Awareness Month
Manage episode 419701019 series 2605075
İçerik Go Girl with Ashley Caprice tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Go Girl with Ashley Caprice veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
May is Mental Health Awareness Month and I usually share so many tools about what to do for self-care, but not today. I've been doing something different for the past two months and I feel so relaxed, present, and strong, mentally and spiritually. Tune in to this week's episode to hear more about my unusual advice. Let's get to work! Remember to purchase your copy of The Go Girl Guidebook, A Woman’s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Website: gogirlmovement.org/ www.instagram.com/iamashleycaprice/?hl=en www.instagram.com/gogirlmovement/?hl=en TikTok: www.tiktok.com/@iamashleycaprice?lang=en
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