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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
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Finding Time For Yourself: Balancing Work and Life
Manage episode 399322539 series 3551233
İçerik Erica Anderson Rooney tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Erica Anderson Rooney veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever felt like you're running a never-ending race, trying to balance your career, family, and personal needs, only to find that 'me time' is a luxury you just can't afford?
You're not alone.
In this episode we dive into:
- The Research backed by Forbes, the PEW Research Center, and the Amaerican Psychological Association on the complexities that come with being a working parent.
- The REAL reason you are NOT putting yourself first.
- Tangible strategies to start TODAY to make time for yourself - no matter how busy you are.
- My 4P Strategy for time management
- My Challenge for YOU!
#workingmom #workingparent #workingwomen #womenwhowork
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