#050 - How water is affecting your ride

Georg MTB

İçerik Georg tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Georg veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

6y ago 5:49

M4A•Bölüm sayfası

Todays was the first time where it actualy was cold (5°C / 41°F) In this episode I talk about how big the temeprature difference was down in the valley and up in the mountains and how it felt. Furthermore I forgot 2 of the most important things: Charging up my rear light and bringing water. But this made me think ! When do I actualy have/should drink during my ride ? Before, during or after the ride ?! I share my experience with that, but this is another topic where I have to do some investigation and then try it out ! Besides that we celebrate the 50th episode of the podcast ! Amazing, thank you all for your support. ....................................................................................... Instagram: georg1sc YouTube: Georg Schwienbacher (Link in Instagram Bio)

83 bölüm

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