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22 December 2023 - Perceiving Our True Selves
Manage episode 390972915 series 3517843
In today's episode, I speak with Lisa Haukom: a dear friend, photographer, and developer of The Self-Portrait Method - a course designed to help us learn to see who we truly are. Lisa and I talk about topics as diverse as self-objectification, why we must approve of ourselves first, and the claptrap of a French Bitch.
REFERENCES:
Goldenbrand Photography: https://www.thegoldenbrand.co/
The Self-Portrait Method: https://www.thegoldenbrand.co/self-portraitstudio
Austin Kleon: https://austinkleon.com/
Gender Identity Today: https://genderidentitytoday.com/
- (00:00) - Show opening
- (00:36) - Introducing Lisa
- (03:05) - Why did I feel beautiful in a photo shoot?
- (05:36) - The magic of being seen through other eyes
- (09:15) - Affirming, not validating
- (12:22) - The selfie camera is validation
- (15:33) - Just be yourself is terrible advice
- (20:21) - Self-objectification
- (25:15) - Affirmation requires our own approval
- (32:35) - Why do we try so hard when it isn't real?
- (37:32) - The truth you didn't know existed
- (40:35) - Why is authenticity compelling?
- (46:48) - Therapeutic value of selfies
- (54:57) - You really do gotta have faith
- (57:54) - Doing the work for French Bitch with a Window
- (59:59) - Show closing
40 bölüm
Manage episode 390972915 series 3517843
In today's episode, I speak with Lisa Haukom: a dear friend, photographer, and developer of The Self-Portrait Method - a course designed to help us learn to see who we truly are. Lisa and I talk about topics as diverse as self-objectification, why we must approve of ourselves first, and the claptrap of a French Bitch.
REFERENCES:
Goldenbrand Photography: https://www.thegoldenbrand.co/
The Self-Portrait Method: https://www.thegoldenbrand.co/self-portraitstudio
Austin Kleon: https://austinkleon.com/
Gender Identity Today: https://genderidentitytoday.com/
- (00:00) - Show opening
- (00:36) - Introducing Lisa
- (03:05) - Why did I feel beautiful in a photo shoot?
- (05:36) - The magic of being seen through other eyes
- (09:15) - Affirming, not validating
- (12:22) - The selfie camera is validation
- (15:33) - Just be yourself is terrible advice
- (20:21) - Self-objectification
- (25:15) - Affirmation requires our own approval
- (32:35) - Why do we try so hard when it isn't real?
- (37:32) - The truth you didn't know existed
- (40:35) - Why is authenticity compelling?
- (46:48) - Therapeutic value of selfies
- (54:57) - You really do gotta have faith
- (57:54) - Doing the work for French Bitch with a Window
- (59:59) - Show closing
40 bölüm
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