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Catherine Steiner-Adair Discusses Dysregulation What Causes It & How To Fix It
Manage episode 410666542 series 2869515
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In this conversation, Dr. Catherine Steiner-Adair, Institute Scholar, gcLi, discusses the impact of world affairs on emotional dysregulation and the challenges faced by teachers, students, administrators, and parents. She explains the concept of dysregulation and how it affects our ability to have productive conversations. Dr. Steiner Adair also highlights the mental distortions that contribute to dysregulation and provides strategies for managing it and improving communication. Additionally, she emphasizes the power of students in teaching and inspiring teachers. Overall, the conversation offers insights and guidance for navigating difficult times and fostering positive connections.
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