Player FM uygulamasıyla çevrimdışı Player FM !
#81. The Keto Experiment, Part 1
Manage episode 212104138 series 2360718
In case you haven't heard, I'm doing keto. The popularity of this diet has exploded and I wanted to experience it for myself. I'm about halfway through my month trial and am sharing my midway results, as well as giving you my go-to keto snacks.
1. Intro
2. Sponsors (4:19)
Use the code 'fullbodyfix' for 15% off
Use the code 'drscottmills' Extra 2-pack of cups into your order
3. Topic of the Day: Eating Your Way Into Ketosis (5:40)
4. Why am I doing this? (9:04)
5. Results (12:22)
6. Sometimes you just need a snack (20:20)
7. Share your tips for keto snacking (26:17)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
100 bölüm
Manage episode 212104138 series 2360718
In case you haven't heard, I'm doing keto. The popularity of this diet has exploded and I wanted to experience it for myself. I'm about halfway through my month trial and am sharing my midway results, as well as giving you my go-to keto snacks.
1. Intro
2. Sponsors (4:19)
Use the code 'fullbodyfix' for 15% off
Use the code 'drscottmills' Extra 2-pack of cups into your order
3. Topic of the Day: Eating Your Way Into Ketosis (5:40)
4. Why am I doing this? (9:04)
5. Results (12:22)
6. Sometimes you just need a snack (20:20)
7. Share your tips for keto snacking (26:17)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
100 bölüm
Wszystkie odcinki
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.