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Social Media: Is This The Grinch That Stole Christmas?
Manage episode 390191912 series 3379434
İçerik Seth Maust tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Seth Maust veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This holiday season, are you tempted to get lost in the endless scroll of social media? You're not alone. In this video, Coach Seth and Coach Brae explore the dark side of social media and its impact on our mental health, especially during the holidays.
Learn:
✅ How passively scrolling feeds into our social media addiction.
✅ Why social media isolates us from real human connection.
✅ The dangers of social media for kids and teens.
✅ How to break free from the scroll and reclaim your holiday joy. Choose a FIVE STAR LIFE this season!
👉 RESPECT yourself and others by prioritizing genuine face to face relationships
👉 Have the COURAGE to put down your phone and stop the scroll
👉 SACRIFICE your own desire for social media and give that time to building up yourself as well as others. This holiday, ditch the screen and reconnect with what truly matters.
Let's make it a season of joy, connection, and real-world experiences.
**#socialmediadetox #mentalhealth #holidayseason #reconnect #reallife #socialmedia #mentalhealt #holidays #addiction #isolation #connection #joy #family #friends
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