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Parker Hewes - Your Money and Your Health
Manage episode 382378528 series 2790349
Health is similar to finances in that there are many overly-complex things people say you need to do, but there are just a few simple things that actually matter.
What is the "spend less than you earn, invest in a diversified/low-fee portfolio, and leave it to grow/compound" of the health world?
That's what today's episode is about!
Parker Hewes wrote a book called Lifelong Youth: The Simple Path to a Long and Youthful Life, and today he shares the eight health behaviors that will do the most for your longterm health and wellbeing!
83 bölüm
Manage episode 382378528 series 2790349
Health is similar to finances in that there are many overly-complex things people say you need to do, but there are just a few simple things that actually matter.
What is the "spend less than you earn, invest in a diversified/low-fee portfolio, and leave it to grow/compound" of the health world?
That's what today's episode is about!
Parker Hewes wrote a book called Lifelong Youth: The Simple Path to a Long and Youthful Life, and today he shares the eight health behaviors that will do the most for your longterm health and wellbeing!
83 bölüm
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