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FFYL017: Talking to a DOCTOR and Black Belt about JIU JITSUs Most Common INJURIES
Manage episode 463421783 series 3562114
İçerik Miguel A Ramirez tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Miguel A Ramirez veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, Miguel sits down with Rob "DOC" Gerson, an anesthesiologist and jiu jitsu black belt, to dive into the challenges of staying healthy on the mats. They discuss how to find the right doctor for jiu jitsu athletes, tips for managing common injuries, and knowing when surgery or medical attention is necessary. Rob shares advice on training through setbacks, preventing injuries, and the mindset it takes to keep coming back to the sport you love.
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17 bölüm
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