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İçerik Feisty Triathlon podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Feisty Triathlon podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Taking the Next Step with Tiencia James (S17E55)

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Manage episode 356206664 series 3299587
İçerik Feisty Triathlon podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Feisty Triathlon podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This week, Haley and Alyssa welcome Tiencia James onto the pod. Tiencia is a multisport coach and accomplished age group triathlete, mom, and emergency room physician. She also happens to be coached by our very own Haley Chura.

Tiencia tells us how training fit into her life as she worked as a physician during the covid pandemic, the lessons she’s taken from the ER to the race course, and the best places to race and bring your kids.

Tiencia’s race experience includes several World Championships, including last year’s Ironman World Championships in Kona. She offers her throughs on the Ironman Foundation’s Race for Change Initiative and Ironman’s efforts to support clubs and organizations focused on welcoming Black athletes to the sport.

Check out Tiencia's coaching website: rayzorstrong.com

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://livefeisty.com/

Support Our Partners:

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com

LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners!

Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

  continue reading

300 bölüm

Artwork
iconPaylaş
 
Manage episode 356206664 series 3299587
İçerik Feisty Triathlon podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Feisty Triathlon podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

This week, Haley and Alyssa welcome Tiencia James onto the pod. Tiencia is a multisport coach and accomplished age group triathlete, mom, and emergency room physician. She also happens to be coached by our very own Haley Chura.

Tiencia tells us how training fit into her life as she worked as a physician during the covid pandemic, the lessons she’s taken from the ER to the race course, and the best places to race and bring your kids.

Tiencia’s race experience includes several World Championships, including last year’s Ironman World Championships in Kona. She offers her throughs on the Ironman Foundation’s Race for Change Initiative and Ironman’s efforts to support clubs and organizations focused on welcoming Black athletes to the sport.

Check out Tiencia's coaching website: rayzorstrong.com

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://livefeisty.com/

Support Our Partners:

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com

LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners!

Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

  continue reading

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