Podcast for women who want to create a freedom-based lifestyle business without burnout and overwhelm. Bringing you a mix of quick business tips, self-care rituals and uplifting stories. If you are looking for a podcast with a difference to support you in navigating today’s forever changing landscape, then you are in the right place. Hosted by Tracy J Reid, Founder of Exhale & Rise community provides a place for women to connect, learn and grow by sharing challenges, successes and failures to inspire and educate others. Grab a cuppa, get comfortable and relax into the episodes. Enjoy! 💖