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Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States
Manage episode 444377888 series 3248775
Han Namgung spent his formative years in Korea and Kenya, and he reflects on how his upbringing shaped his path toward a career in counseling. He explores the concept of feeling like a "forever traveler," navigating different cultures and communities. Additionally, he addresses the challenges of living in a society that prioritizes high achievement and status.
Han recognizes that shame is a common motivator and can stifle authenticity and connection. He affirms that our aspirations should extend beyond simply seeking to eliminate shame; instead, we should strive for a state of peace or joy that enriches our lives.
Show notes at erasingshame.com/han-namgung-unpacks-belonging-mental-health-a-tck-between-korea-kenya-and-the-united-states-s7e08/
168 bölüm
Manage episode 444377888 series 3248775
Han Namgung spent his formative years in Korea and Kenya, and he reflects on how his upbringing shaped his path toward a career in counseling. He explores the concept of feeling like a "forever traveler," navigating different cultures and communities. Additionally, he addresses the challenges of living in a society that prioritizes high achievement and status.
Han recognizes that shame is a common motivator and can stifle authenticity and connection. He affirms that our aspirations should extend beyond simply seeking to eliminate shame; instead, we should strive for a state of peace or joy that enriches our lives.
Show notes at erasingshame.com/han-namgung-unpacks-belonging-mental-health-a-tck-between-korea-kenya-and-the-united-states-s7e08/
168 bölüm
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