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No Days Off...I Think Not!
Manage episode 336135728 series 3095561
İçerik Ensoul Media tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ensoul Media veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Do You Work Alot? Never Take Days off? Are you Exhausted? Do you Feel Guilty for Calling Out? If You answered Yes to any of these Questions, you may need to have a seat and listen to this episode. Word on the street is: Constant Grind is actually not good for your mind. It's time to take a break and rest. In this episode, we discuss the guilty feelings associated with taking days off, how lack of rest affects you and Jasmine drops a Good word on what Rest should really look like. "I Gotta Find Peace Of Mind" by Lauryn Hill, is the inspired track for this episode of The Lull. Enjoy.💜💛 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ensoulmedia/message
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