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İçerik Christa Hardin, MA, Christa Hardin, and MA tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christa Hardin, MA, Christa Hardin, and MA veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Emotionally Attuning w/Yourself This Season: An E + M Mini

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Manage episode 435376033 series 2739435
İçerik Christa Hardin, MA, Christa Hardin, and MA tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christa Hardin, MA, Christa Hardin, and MA veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Each of us has emotional parts of ourselves that are difficult to access - we are busy and survival does not allow for constant and deep self-attunement. Today, in this powerful E + M mini-episode, Christa welcomes you to find your healthiest rhythms with yourself as we walk through several simple self-attunement exercises as you welcome a new season. Here we invite you to deeper emotional practices and margin to bring you more in touch with yourself and the ways you’ll need to balance and truly thrive this season. Here's the Refresh Prayer Cycle from the episode also: https://docs.google.com/document/d/1Bkbqhm8IV2xq7_Lplydz8sPCS0B6MZM2H-eZYkSoPIQ/edit?usp=drive_link

Sign up for the Enneamsummit: Mental Health. Get the All-Access Pass here: https://www.tylerzach.com/a/2147912099/LS2nNmzL

Email enneagramandmarriage@gmail.com with your book receipt for your digital copy of The Hidden Chapter

Listen on YouTube here: https://youtu.be/jEtZgXkHrpE

Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938

Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale

We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us

Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o

Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

416 bölüm

Artwork
iconPaylaş
 
Manage episode 435376033 series 2739435
İçerik Christa Hardin, MA, Christa Hardin, and MA tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christa Hardin, MA, Christa Hardin, and MA veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Each of us has emotional parts of ourselves that are difficult to access - we are busy and survival does not allow for constant and deep self-attunement. Today, in this powerful E + M mini-episode, Christa welcomes you to find your healthiest rhythms with yourself as we walk through several simple self-attunement exercises as you welcome a new season. Here we invite you to deeper emotional practices and margin to bring you more in touch with yourself and the ways you’ll need to balance and truly thrive this season. Here's the Refresh Prayer Cycle from the episode also: https://docs.google.com/document/d/1Bkbqhm8IV2xq7_Lplydz8sPCS0B6MZM2H-eZYkSoPIQ/edit?usp=drive_link

Sign up for the Enneamsummit: Mental Health. Get the All-Access Pass here: https://www.tylerzach.com/a/2147912099/LS2nNmzL

Email enneagramandmarriage@gmail.com with your book receipt for your digital copy of The Hidden Chapter

Listen on YouTube here: https://youtu.be/jEtZgXkHrpE

Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938

Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale

We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us

Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o

Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

416 bölüm

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