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I Suck at Being a Human DOing: I'm So Busy DOing Everything, I Can't BE Anything
Manage episode 229368816 series 2427085
Get rid of all those TO-DO Lists, they won't make you more productive or successful! Ella shares how she transitioned from living as a Human DOing to a Spiritual BEing having human experiences.
Important Points/Resources
Just because I check something off my To-Do list, doesn't mean I've accomplished anything.
- How am I spending my time?
- Do I value my time?
- Is my time spent DOing what's expected, or BEing who I want to be?
There are 24-hours in a day; who says I have to eat breakfast in the morning?
- Is my day structured according to my body's natural rhythm?
- Am I optimizing my day based on how my body feels and what it needs?
I am not a Human DOing. I am a Human BEing... for now.
- What and who am I giving my energy to?
- Do I understand how energy is designed to be used?
- Am I ready to use my energy execute The Plan?
Resources
- The Theory of Spoons--Great article explaining how Lupus depletes a survivor's energy
Follow/Subscribe/Join
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ella-shawn-author/message
64 bölüm
Manage episode 229368816 series 2427085
Get rid of all those TO-DO Lists, they won't make you more productive or successful! Ella shares how she transitioned from living as a Human DOing to a Spiritual BEing having human experiences.
Important Points/Resources
Just because I check something off my To-Do list, doesn't mean I've accomplished anything.
- How am I spending my time?
- Do I value my time?
- Is my time spent DOing what's expected, or BEing who I want to be?
There are 24-hours in a day; who says I have to eat breakfast in the morning?
- Is my day structured according to my body's natural rhythm?
- Am I optimizing my day based on how my body feels and what it needs?
I am not a Human DOing. I am a Human BEing... for now.
- What and who am I giving my energy to?
- Do I understand how energy is designed to be used?
- Am I ready to use my energy execute The Plan?
Resources
- The Theory of Spoons--Great article explaining how Lupus depletes a survivor's energy
Follow/Subscribe/Join
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ella-shawn-author/message
64 bölüm
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