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36. Practical Guide 1: What Wellness Means To Me
Manage episode 438053516 series 3496381
İçerik Claudia from Claudia Sabina Wellness Limited tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Claudia from Claudia Sabina Wellness Limited veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year.
Today's episode is the first of this series with the aim that by the end of the practical guide series you will have created a personalised roadmap to wellness.
For further resources please visit the accompanying webpage
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