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"I am so stressed"
Manage episode 378042214 series 3411672
İçerik Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Stress is like that sneaky alarm clock that goes off when you least expect it. From the throb in your temples to that "why did I enter this room?" moment, it's the body's way of saying, "Hey, I need a break!" But here's the twist: Ashley and Mano actually filmed this episode for the first time (and are going to continue)! 🎥✨
So, if you're itching to see the podcast in action, shimmy on over to our socials and YouTube channel. Whether it's dancing out your feelings or chatting with your imaginary pet rock, there are zillions of ways to keep that lid from blowing.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod
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