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Getting Vulnerable: My Personal Experience with Anxiety
Manage episode 360969656 series 3351846
İçerik Nina Gibson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nina Gibson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This episode is something a little different and a lot more personal and vulnerable than my usual content. I had something completely different planned but some recent struggles I’ve had with my generalized anxiety and PTSD made my plans change.
This episode is really just to say that if you are struggling with this too, I see you, I'm holding space for you, you are not alone.
I promise next week we’ll be back to SEO and digital marketing tips but thank you for listening to my story and for the compassion and love I have been feeling around this topic.
In this episode:
- A personal story about my struggles with anxiety
- The physical effects of anxiety
- Vulnerability and sharing personal stories are important, but one must be mindful not to offer advice outside one's area of expertise.
Elevated Visibility: practical SEO, marketing, and soul-talk for female founders with zero bullshit + 100% compassion.
Resources & Links
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Connect with Nina
Nina Gibson is a holistic SEO coach, search maven and corporate drop-out who is obsessed with helping female founders elevate their brand visibility with smart SEO.
Instagram: @ninagibsonco
Website: ninagibson.co
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