Realistic Time Management Tactics (with Kelly Nolan)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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All About Change

1
Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49

9 gün önce22:49

Daha Sonra Çal

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Beğenildi

22:49

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

1 yıl önce 46:32

MP3•Bölüm sayfası

The time management struggle is real. Christine chats with Kelly Nolan about realistic time management tactics. They talk about big picture compassion around time struggles, digital calendars, boundaries, invisible labor, and more.

For links and related episodes, visit the show notes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

497 bölüm

#Motivation #Self-Improvement #Podcasting Education #Society #Edit Your Life #Christine Koh Asha Dornfest #On Covid19

Realistic Time Management Tactics (with Kelly Nolan)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

480 subscribers

published 1 yıl önce

Paylaş

MP3•Bölüm sayfası

For links and related episodes, visit the show notes.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

497 bölüm

#Motivation #Self-Improvement #Podcasting Education #Society #Edit Your Life #Christine Koh Asha Dornfest #On Covid19

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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: Dismantling Fitness Narratives 10:14

1 day önce10:14

10:14

Christine shares how she addressed and reframed 7 barriers to entry in order to dismantle fitness narratives. The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Holistic Home Organization (with Ashley Hines) 44:02

5 gün önce44:02

44:02

Overwhelmed by how to make changes to your home that align with how you truly want to live? Christine chats with holistic home organizer Ashley Hines about handling organizational overwhelm, decluttering wins, mindful home edits, system maintenance and more. For links and resources visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: Gardening Plans + Newbie Tips 9:16

8 gün önce9:16

9:16

Christine is fired up to experiment in the dirt this spring. She shares about her gardening plans for the spring and summer, plus four newbie tips. For links and resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Why I Love Clothing Rental [Encore!] 37:13

12 gün önce37:13

37:13

Have you ever wondered about clothing rental? Christine has rented since the fall of 2022 to the exclusion of buying clothes, with the exception of underwear and a couple of pairs of basic jeans. She shares her original “My Clothing Rental Experiment” episode and follows with encore notes about why she decided to stick with clothing rental after her professional transition, what she loves about it, and what she has learned in years since starting her membership. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 4 Ways to Shift Noticing Patterns and Actions 9:13

15 gün önce9:13

9:13

Christine shares 4 ways to shift noticing patterns and actions as a way to let go of aggravations and nurture relationships. For links and resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Disrupting Traditional Fashion Advice + Finding Your Authentic Style (with Dacy Gillespie) 46:20

19 gün önce46:20

46:20

Are you tired of feeling less than, simply existing in your body? Christine talks with Dacy Gillespie about body acceptance and drawing awareness to our body stories, dismantling the narrative around all manner of flattering advice, how to tune in and find your unique style, embracing your changing body, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: March Micro Delights 8:55

22 gün önce8:55

8:55

Christine shares 5 delightful things from March. For links and resources, visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
How to Talk + Learn About Race (with Amber Coleman-Mortley) 36:57

26 gün önce36:57

36:57

We all need need to do the work, and will be better for it. Christine talks with Amber Coleman-Mortley, who maintains a frame of you don’t know what you don’t know, recognizes that we all make mistakes and that things can get uncomfortable, encourages curiosity and empathy and connecting at a human level, and wants us to lift others up. She makes talking about race as easy as talking about sandwiches. Literally. This compassionate episode is loaded with practical advice. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: The Power of Seasons Within Seasons 8:40

29 gün önce8:40

8:40

Christine shares five reasons why she believes it is powerful to narrow the scope of focus within typical seasons of life—for example, childhood, young adulthood, midlife—to seasons within seasons. For links and resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Helping Seniors Transition with Compassion (with Grace Rehman) 41:13

5 weeks önce41:13

41:13

Are you part of the sandwich generation, working to support a senior with a transition? Christine talks with Grace Rehman about how to compassionately approach senior downsizing and other transitions. They talk about how to hold a lens focused on dignity and respect, dealing with downsizing resistance and volume, and more. For links and resources visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Nurturing Your Relationships Under Stress 29:11

6 weeks önce29:11

29:11

When we’re stressed, all kinds of things can suffer, including our ability to communicate with other people. In this episode Christine and Asha share 7 tips for nurturing your relationship under stress, and then Christine follows with 5 additional recommendations. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 4 Intriguing Relationship Reads 8:30

6 weeks önce8:30

8:30

Christine shares about four recent reads with intriguing and complex relationships threads. For links and related resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Lighthouse Parenting (with Dr. Kenneth Ginsburg) 50:51

7 weeks önce50:51

50:51

Wondering about how to parent in a way that increases trust, care, and communication while reducing hovering, distance, and conflict? Christine talks with Dr. Kenneth Ginsburg about lighthouse parenting. They discuss the importance of the long view in parenting, hovering vs. preparation, how to handle stumbles, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 7 Mood Boosting Tactics 7:25

7 weeks önce7:25

7:25

Christine shares 7 mood boosting tactics for when you’re feeling meh. For links visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Creating Change Through Conversation + Community (with Dr. Nilanjana Dasgupta) 59:50

8 weeks önce59:50

59:50

Feeling overwhelmed and hopeless about how to enact change right now? Christine talks with Dr. Nilanjana Dasgupta about focusing on the power of how we make change at a more immediate, community level, starting right in our neighborhoods. They talk about how to keep going during overwhelming times, how to connect within your neighborhood, the power of storytelling, dealing with performative diversity practices in the workplace, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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