1,000 lb. Sisters
Manage episode 414217662 series 3364493
If you've ever found yourself engaging in behaviors that you didn't want to whether it's
- eating more than you wanted to
- drinking more than you wanted to
- spending more $ than you wanted to
- texting your ex every time you get lonely, etc.
This episode will give you a technique to disrupt that and stop those unwanted behaviors.
Find out more about my work: www.melindagerdungcoaching.com
Book a session with me: https://calendly.com/gerdungmelinda/coaching-session
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