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Balancing Priorities: Mastering Time Management with Self-Care
Manage episode 358943472 series 3355186
İçerik Dr. J tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. J veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of Dr. J will delve into the often challenging world of time management. We'll explore the difference between what is important and what is urgent and provide practical tips for prioritizing your time. Dr. J will share self-care strategies to help you reduce stress and improve your overall well-being, ensuring that you can excel both at work and in your personal life. Whether you're looking to boost productivity or simply find more balance, this episode is a must-listen!
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