Is There a Link Between SEX & HAPPINESS? with Dr. Emily Jamea, Sex and Relationship Therapist

Doing Relationships Right

"One person can't fix the relationship alone." Dr. Emily Jamea

In this engaging conversation, Jennifer Hurvitz speaks with Dr. Emily Jamea, a sex and relationship therapist, about the intricacies of intimacy, the importance of planning sexual encounters, and the challenges women face in maintaining desire amidst the demands of modern life. Dr. Jamea shares insights from her new book, 'Anatomy of Desire,' and discusses the concept of flow state in sexual experiences, the impact of technology on intimacy, and the necessity of emotional connection in relationships.

The dialogue emphasizes the need for couples to actively cultivate passion and connection, especially in the context of parenting and busy lifestyles. In this conversation, Emily Jamea discusses the significance of pre-marital counseling, the critical role of sexual satisfaction in relationships, and the challenges faced in sex therapy. She emphasizes the importance of communication and adaptability in relationships, and shares insights on enhancing emotional and physical connections between partners. The discussion concludes with a message of hope and encouragement for couples to work on their relationships.

Takeaways

• • Therapy can be a second career for many, but not for everyone.
  • Sexuality is a window into the psyche.
  • Flow state is crucial for sexual satisfaction.
  • Women often struggle to disconnect from daily distractions.
  • Planning sex can alleviate pressure and enhance intimacy.
  • Love should be seen as an active verb.
  • Parenting can significantly impact intimacy in relationships.
  • Women carry a mental load that affects their sexual desire.
  • Scheduling sex can be reframed as planning for connection.
  • Emotional connection is essential for fulfilling sexual experiences. Pre-marital counseling can provide crucial tools for couples.
  • Sexual satisfaction is linked to overall relationship happiness.
  • Couples often overlook important questions about intimacy before marriage.
  • Adaptability is crucial in navigating relationship challenges.
  • Physical touch can enhance emotional connection and conflict resolution.
  • Therapy requires participation from both partners for effective results.
  • Many couples struggle with communication about their sexual needs.
  • It's important to address resentments to improve intimacy.
  • Research shows that sexual satisfaction impacts relationship satisfaction significantly.
  • Don't give up; tools for improvement are available.

Find Dr. Emily's NEW Book here! https://www.amazon.com/Anatomy-Desire-Secrets-Connection-Cultivate-ebook/dp/B0CPWSJFML?ref_=ast_author_mpb

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