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İçerik Brenda and Catherine tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brenda and Catherine veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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59 ~ Self Love: Teachings & Takeaways Part 2

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Manage episode 445454674 series 3509512
İçerik Brenda and Catherine tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brenda and Catherine veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Here we go...Part 2 of our 3 part self-love series of digestion and takeaways.
In this episode, we explore the courage it takes to show up for yourself, grounded in gratitude and openness. We discuss the transformative power of being fully present and allowing yourself to be seen by others.
Prioritizing self-care isn't just a luxury; it's a necessity for living authentically. We explore the often-overlooked importance of meeting our basic needs and how self-love manifests in our everyday actions. With insights from Clara, we compare the unconditional love shown to a newborn with how we should care for ourselves, emphasizing practical commitments like eating well, and getting enough sleep to maintain our energy and well-being.
Change is inevitable, and embracing it can lead to a deeper connection with our evolving selves. Join us in a conversation about self-forgiveness and the significance of choosing to engage in reality. We highlight the importance of nurturing ourselves emotionally and physically, living authentically, and rejecting societal pressures.
Our ongoing journey of self-love is a testament to the transformative power of desire, guiding us toward a more intimate and fulfilling life.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

Bölümler

1. 59 ~ Self Love: Teachings & Takeaways Part 2 (00:00:00)

2. Exploring Self-Love and Desire (00:00:08)

3. Prioritizing Self-Care and Self-Commitment (00:09:31)

4. Exploring Self-Nourishment and Nature (00:15:13)

5. Embracing Acceptance and Change in Self-Love (00:31:42)

6. Continuing the Journey of Self-Love (00:38:37)

59 bölüm

Artwork
iconPaylaş
 
Manage episode 445454674 series 3509512
İçerik Brenda and Catherine tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brenda and Catherine veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Here we go...Part 2 of our 3 part self-love series of digestion and takeaways.
In this episode, we explore the courage it takes to show up for yourself, grounded in gratitude and openness. We discuss the transformative power of being fully present and allowing yourself to be seen by others.
Prioritizing self-care isn't just a luxury; it's a necessity for living authentically. We explore the often-overlooked importance of meeting our basic needs and how self-love manifests in our everyday actions. With insights from Clara, we compare the unconditional love shown to a newborn with how we should care for ourselves, emphasizing practical commitments like eating well, and getting enough sleep to maintain our energy and well-being.
Change is inevitable, and embracing it can lead to a deeper connection with our evolving selves. Join us in a conversation about self-forgiveness and the significance of choosing to engage in reality. We highlight the importance of nurturing ourselves emotionally and physically, living authentically, and rejecting societal pressures.
Our ongoing journey of self-love is a testament to the transformative power of desire, guiding us toward a more intimate and fulfilling life.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

Bölümler

1. 59 ~ Self Love: Teachings & Takeaways Part 2 (00:00:00)

2. Exploring Self-Love and Desire (00:00:08)

3. Prioritizing Self-Care and Self-Commitment (00:09:31)

4. Exploring Self-Nourishment and Nature (00:15:13)

5. Embracing Acceptance and Change in Self-Love (00:31:42)

6. Continuing the Journey of Self-Love (00:38:37)

59 bölüm

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