Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
İçerik Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Dear Future Self benzeri
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
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Ep. 55—Techniques to help you release that which no longer serves you
Manage episode 395546106 series 3220685
İçerik Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On today's episode, we discuss our personal experiences and strategies for letting go of things that no longer serve us. We emphasize the importance of tools and techniques to help navigate difficult situations. Jenny shares her experience of letting go of controlling her daughter's recovery, while Margaret shares that she had experienced a challenging, but beautiful year releasing a major relationship, which prompted her to return to her self-help techniques. Tune in and let us know what you think and which techniques resonated most with you.
Connect with Jenny and Margaret
Jenny
IG: @jennygrassdagostino
FB: @jennygrassdagostino
TikTik: @jennygrassdagostino
Margaret
IG: @themargaretkujawa
TikTok: @i.am.margaretkujawa
Events & Programs
Come join The Self Love Experience in January 28, 2024.
Grab Your Tickets Here
Recalibrate—the EXPERIMENT with Margaret
For the woman who is ready to manifest magic back into her life.
Finally! A proven way to actually have more magic money without lifting a finger.
Starting December 27—January 27 I will be sharing tips and techniques on manifesting, including an overview of my Ignite Your Life Formula, this is the very formula that has helped me bring in over $60,000 of additional income in since September.
I truly want to put it to the test, hence why I am opening this up to the community FREE of charge.
Reserve Your FREE Spot
Join Our DFS Community
Connect with like-minded women who are intentionally creating and improving their lives. Learning how to be more confident and discovering who they truly are by healing their heart and mastering their mind.
FREE Downloads
Go grab your FREE gifts, scroll down to the FREE Downloads section
Grab Your FREE Downloads Here!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennygrassdagostino/message Support this podcast: https://podcasters.spotify.com/pod/show/jennygrassdagostino/support59 bölüm
Paylaş
Manage episode 395546106 series 3220685
İçerik Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On today's episode, we discuss our personal experiences and strategies for letting go of things that no longer serve us. We emphasize the importance of tools and techniques to help navigate difficult situations. Jenny shares her experience of letting go of controlling her daughter's recovery, while Margaret shares that she had experienced a challenging, but beautiful year releasing a major relationship, which prompted her to return to her self-help techniques. Tune in and let us know what you think and which techniques resonated most with you.
Connect with Jenny and Margaret
Jenny
IG: @jennygrassdagostino
FB: @jennygrassdagostino
TikTik: @jennygrassdagostino
Margaret
IG: @themargaretkujawa
TikTok: @i.am.margaretkujawa
Events & Programs
Come join The Self Love Experience in January 28, 2024.
Grab Your Tickets Here
Recalibrate—the EXPERIMENT with Margaret
For the woman who is ready to manifest magic back into her life.
Finally! A proven way to actually have more magic money without lifting a finger.
Starting December 27—January 27 I will be sharing tips and techniques on manifesting, including an overview of my Ignite Your Life Formula, this is the very formula that has helped me bring in over $60,000 of additional income in since September.
I truly want to put it to the test, hence why I am opening this up to the community FREE of charge.
Reserve Your FREE Spot
Join Our DFS Community
Connect with like-minded women who are intentionally creating and improving their lives. Learning how to be more confident and discovering who they truly are by healing their heart and mastering their mind.
FREE Downloads
Go grab your FREE gifts, scroll down to the FREE Downloads section
Grab Your FREE Downloads Here!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennygrassdagostino/message Support this podcast: https://podcasters.spotify.com/pod/show/jennygrassdagostino/support59 bölüm
Tüm bölümler
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Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
Dear Future Self benzeri
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
