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Finding Harmony Of Work Life Balance- Part 1
Manage episode 442437029 series 1208793
How do you find the balance between work and life? Becky says you probably can’t find it, but there are some tips to get harmony.
Purchase Becky's new book here:
Podcast available on iTunes here: https://itunes.apple.com/us/podcast/creative-training-techniques/id862555469?mt=2
On Spotify here: https://open.spotify.com/show/2L5Ej7fMWOijhAwTlJUVUd
And on the web here: http://www.bobpikegroup.com/Resources/podcasts-and-videos
Bob Pike Group is the industry-leading firm to train your trainers and design your training programs.
References:
Clark, M. A., Michel, J. S., & Stevens, M. (2023).Flexible work arrangements and job satisfaction: The role of boundary management. Journal of Business and Psychology, 38(1), 134-149.
Kossek, E. E., & Lautsch, B. A. (2018). Work-life boundary management styles in organizations: A cross-level model. The Academy of Management Journal, 61(4), 1091-1112.
Park, Y., Fritz, C., & Jex, S. M. (2021). Self-care and employee resilience: The role of mindfulness and health-related behaviors in mitigating stress. Journal of Occupational Health Psychology, 26(2), 182-198.
Butts, M. M., Becker, W. J., & Boswell, W. R. (2016). Hot off the press: The role of mobile email in job stress and work-family conflict. Journal of Applied Psychology, 101(6), 795-808.
Gardner, H., & Stewart, L. (2021). Delegation and its impact on performance and personal well-being. Harvard Business Review, 99(7), 64-72.
Grant, A., & Sonnentag, S. (2020). Boundary management tactics and employee well-being. Journal of Vocational Behavior, 123, 103504.
505 bölüm
Manage episode 442437029 series 1208793
How do you find the balance between work and life? Becky says you probably can’t find it, but there are some tips to get harmony.
Purchase Becky's new book here:
Podcast available on iTunes here: https://itunes.apple.com/us/podcast/creative-training-techniques/id862555469?mt=2
On Spotify here: https://open.spotify.com/show/2L5Ej7fMWOijhAwTlJUVUd
And on the web here: http://www.bobpikegroup.com/Resources/podcasts-and-videos
Bob Pike Group is the industry-leading firm to train your trainers and design your training programs.
References:
Clark, M. A., Michel, J. S., & Stevens, M. (2023).Flexible work arrangements and job satisfaction: The role of boundary management. Journal of Business and Psychology, 38(1), 134-149.
Kossek, E. E., & Lautsch, B. A. (2018). Work-life boundary management styles in organizations: A cross-level model. The Academy of Management Journal, 61(4), 1091-1112.
Park, Y., Fritz, C., & Jex, S. M. (2021). Self-care and employee resilience: The role of mindfulness and health-related behaviors in mitigating stress. Journal of Occupational Health Psychology, 26(2), 182-198.
Butts, M. M., Becker, W. J., & Boswell, W. R. (2016). Hot off the press: The role of mobile email in job stress and work-family conflict. Journal of Applied Psychology, 101(6), 795-808.
Gardner, H., & Stewart, L. (2021). Delegation and its impact on performance and personal well-being. Harvard Business Review, 99(7), 64-72.
Grant, A., & Sonnentag, S. (2020). Boundary management tactics and employee well-being. Journal of Vocational Behavior, 123, 103504.
505 bölüm
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