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188: Creating Space and Productivity with Daniel Sih
Manage episode 358734988 series 1521311
We’re constantly bombarded with distractions and notifications in the tech world, and it takes bravery to make space in our lives, no matter which stage we’re in. In fact, an average American male has spent 10,000 hours of online gaming by the time they're 21. 10,000 is the magic number for self-mastery of anything, yet what we're mastering is online games or social media.
It’s time we stop becoming over-reliant on technology and allowing low-value digital activity to shape the texture of our lives, and intentionally create that space to grow and become our best selves.
In today’s episode, I’m speaking with Daniel Sih, an award-winning author, productivity expert, and TEDx speaker. His company, Spacemaker, teaches people how to make space, and to think, rest, plan, and live differently by shifting the way they work.
We'll dive deeper into these concepts:
- The business of teaching productivity
- The material that led to his book, “Spacemaker”
- The skill of “Resetting” in life
- Why Space is important in every stage of life
- Why tomorrow’s leader should train their brains to focus and not be distracted by tech every few minutes
Now, for some action steps:
- To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset
- Daniel’s website: https://spacemakers.com.au/
- Grab a copy of Daniel’s book, “Spacemaker: How to Unplug, Unwind and Think Clearly in the Digital Age”
Connect with Me:
Please leave a Rating and Review:
Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about.
If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it.
I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.
— Lynn
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.
101 bölüm
Manage episode 358734988 series 1521311
We’re constantly bombarded with distractions and notifications in the tech world, and it takes bravery to make space in our lives, no matter which stage we’re in. In fact, an average American male has spent 10,000 hours of online gaming by the time they're 21. 10,000 is the magic number for self-mastery of anything, yet what we're mastering is online games or social media.
It’s time we stop becoming over-reliant on technology and allowing low-value digital activity to shape the texture of our lives, and intentionally create that space to grow and become our best selves.
In today’s episode, I’m speaking with Daniel Sih, an award-winning author, productivity expert, and TEDx speaker. His company, Spacemaker, teaches people how to make space, and to think, rest, plan, and live differently by shifting the way they work.
We'll dive deeper into these concepts:
- The business of teaching productivity
- The material that led to his book, “Spacemaker”
- The skill of “Resetting” in life
- Why Space is important in every stage of life
- Why tomorrow’s leader should train their brains to focus and not be distracted by tech every few minutes
Now, for some action steps:
- To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset
- Daniel’s website: https://spacemakers.com.au/
- Grab a copy of Daniel’s book, “Spacemaker: How to Unplug, Unwind and Think Clearly in the Digital Age”
Connect with Me:
Please leave a Rating and Review:
Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about.
If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it.
I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.
— Lynn
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.
101 bölüm
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