#436: Unlock the POWER of Diverse Social Connections with Kasley Killam, MPH, Author, Chief Connection Chemist

Creating Confidence with Heather Monahan

#436: Unlock the POWER of Diverse Social Connections with Kasley Killam, MPH, Author, Chief Connection Chemist

In This Episode You Will Learn About:

• Value of maintaining different kinds of relationships
• Make a "to love" list instead of a “to do” list
• Why people actually like you more than you THINK!
• How small acts of kindness create connections that last a lifetime

Resources:

• Website: https://www.kasleykillam.com/
• Read The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier
• LinkedIn, Twitter & Instagram: @KasleyKillam
• Listen to The Bossbabe Podcast on Apple, Spotify, or your favorite podcast platform to level up your business this year.
• Visit heathermonahan.com
• Reach out to me on Instagram & LinkedIn
• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com

Show Notes:

Have you ever felt the impact that making intentional human connections can bring to your life? I’ve noticed that when I shift my focus from my own worries to appreciating others, it transforms my happiness and energy. Believe it or not, people like us more than we THINK! Kasley Killam, Chief Connection Chemist and author of, "The Art and Science of Connection," is here to highlight the vital role of social health in our lives. Meaningful connections are so important they can even boost our immune system! I believe in you, and I can’t wait to see how you transform your life and the lives of those around you. Start today and watch the ripple effect of positivity!

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