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2: Deep Sleep Guided Meditation
Manage episode 295907395 series 2940906
İçerik Conscious Connections Meditations tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Conscious Connections Meditations veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing stressful thoughts and creating a zen place to connect to your consciousness.
Whether you want calming music for a power nap or refreshing sleep meditation, Tanya will guide you through this space to support a deep sleep. To learn more about Tanya visit https://communicationdoctor.co.uk
Whether you want calming music for a power nap or refreshing sleep meditation, Tanya will guide you through this space to support a deep sleep. To learn more about Tanya visit https://communicationdoctor.co.uk
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