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11 Foods You Have To Stay Away From If You Are Trying To Lose Weight
Manage episode 415330850 series 3370700
İçerik Adrian Gomez tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Adrian Gomez veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Losing weight is very frustrating for people. The process is very slow and tedious. You can not lose weight if you are eating more calories then you are burning. In this podcast I go into 11 foods that you should avoid if you are trying to lose weight, and I give some alternatives that you can eat instead
#diet #weightloss #fitness
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