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Is Health your utmost priority?
Manage episode 286879200 series 2787990
İçerik Sam Dossa tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sam Dossa veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Presents
I began my work as a health coach in 2008 shortly after I founded my company Nosh Detox, but my journey to this work hasn’t been an easy one. During the early nineties, my property developer husband and I made a fortune from London's property boom. We had several cars--including two Ferraris and two Bentleys--an eight-seater private jet, and an eight-bedroom Chelsea home on the same street where Jemima Khan now lives. We had it all.
But in 2002, everything changed. Our firm was placed into administration with debts totalling more than £2 million. We were evicted from our home and our marriage fell apart. At my lowest point, I was forced to call a friend and say, “We have nowhere to live.” I’d lost everything, including people I thought were friends. I sold jewellery. The kids had to share a bed and I was on the sofa. It was incredibly difficult.
Determined to overcome these dire circumstances, I began looking for a job while teaching up to 18 yoga classes a week for children. I saved every penny and used it to build my organic food and juice programme delivery business, Nosh Detox. I also found work as a corporate negotiator for a telecom company.
About Sam Dossa
To transform into a peak performer, you need a plan to enhance your physical, mental, and emotional abilities.
· Are you looking to create a successful life?
· Would you like to know how you can strengthen yourself - Physically – Mentally – Emotionally!
· Would you like to discover a way to become fully capable of achieving greater results?
My niche is to develop and enhance individuals’ Emotional Intelligence so they can operate efficiently and achieve amazing results.
We are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setbacks and failures. We can equip ourselves with skills to manage our emotions in such situations to be able to respond confidently. We do not need to be controlled by the circumstances.
Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy, and social skills.
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