Artwork

İçerik JJ DiGeronimo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan JJ DiGeronimo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

7 Lessons From A Recovering Overachiever with Karen Mangia

27:43
 
Paylaş
 

Manage episode 328288206 series 2864119
İçerik JJ DiGeronimo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan JJ DiGeronimo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

We think we have to do more, have more, be more, and that will sum up to success. And as women, we feel like we have to try to make it look easy, and be pleasing and agreeable on top of that. It can get very overwhelming very quickly and lead to serious burnout. Well, in this week’s episode of Career Strategies for Women that Work, I’m chatting with my friend Karen Mangia, tech veteran, TEDx speaker, and author, about what it’s like being a perpetual overachiever and how to “recover” from it. Listen in for the 7 lessons from a recovering overachiever.
In this episode, you’re going to learn:

  • Why we, as women, often feel the need to overachieve
  • How to evaluate and redefine success
  • How to put yourself first (without the catalyst of a medical emergency)
  • A few practical tips for finding calm and stepping away from overachieving

Trust me, Karen’s story is truly incredible and it’ll leave you feeling totally inspired!

7 Lessons From A Recovering Overachiever
2:39 – Divest before you invest
8:07 – Choose your words carefully
12:11 – #3
15:30 – #4
17:50 – #5
19:35 – #6
23:32 – #7
For the full show notes:
https://jjdigeronimo.com/32
This is only the tip of the iceberg when it comes to Karen’s story! I too can fall into the trap of trying to overachieve, and it’s so encouraging to know that someone as amazing as she has not only been there with me but has overcome that feeling too!

Stepping away from overachieving and constantly pushing toward “success” can be scary, but I’m rooting for you! Connect with me on Instagram – @JJDigeronimo, and share some of the ways you’re redefining success in your life.

Thank you for joining me ~ here are some other resources for you!
JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62
Join me live in my energy community: https://www.togetherweseek.online/
Visit my website for retreats and free resources: https://jjdigeronimo.com/
My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

  continue reading

55 bölüm

Artwork
iconPaylaş
 
Manage episode 328288206 series 2864119
İçerik JJ DiGeronimo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan JJ DiGeronimo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

We think we have to do more, have more, be more, and that will sum up to success. And as women, we feel like we have to try to make it look easy, and be pleasing and agreeable on top of that. It can get very overwhelming very quickly and lead to serious burnout. Well, in this week’s episode of Career Strategies for Women that Work, I’m chatting with my friend Karen Mangia, tech veteran, TEDx speaker, and author, about what it’s like being a perpetual overachiever and how to “recover” from it. Listen in for the 7 lessons from a recovering overachiever.
In this episode, you’re going to learn:

  • Why we, as women, often feel the need to overachieve
  • How to evaluate and redefine success
  • How to put yourself first (without the catalyst of a medical emergency)
  • A few practical tips for finding calm and stepping away from overachieving

Trust me, Karen’s story is truly incredible and it’ll leave you feeling totally inspired!

7 Lessons From A Recovering Overachiever
2:39 – Divest before you invest
8:07 – Choose your words carefully
12:11 – #3
15:30 – #4
17:50 – #5
19:35 – #6
23:32 – #7
For the full show notes:
https://jjdigeronimo.com/32
This is only the tip of the iceberg when it comes to Karen’s story! I too can fall into the trap of trying to overachieve, and it’s so encouraging to know that someone as amazing as she has not only been there with me but has overcome that feeling too!

Stepping away from overachieving and constantly pushing toward “success” can be scary, but I’m rooting for you! Connect with me on Instagram – @JJDigeronimo, and share some of the ways you’re redefining success in your life.

Thank you for joining me ~ here are some other resources for you!
JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62
Join me live in my energy community: https://www.togetherweseek.online/
Visit my website for retreats and free resources: https://jjdigeronimo.com/
My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

  continue reading

55 bölüm

Tous les épisodes

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi