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İçerik Elaine Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Elaine Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Progress Over Perfect: Simple Shifts to Overcome the Need to ‘Get It Right’

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Manage episode 459593835 series 3603403
İçerik Elaine Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Elaine Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a text

Embrace Your ‘Flawsome’: Conquering Perfectionism

It’s the new year—which means new possibilities and a whole lot of self-imposed pressure. In this episode of Captivate the Mic, host Elaine Williams welcomes Michelle Molitor, an executive coach, hypnotherapist, and author of I Am Perfectly Flossom: How Embracing Imperfection Makes Us Better. Michelle shares her journey of being bullied out of a high-tech career and how that turbocharged her own perfectionism & imposter syndrome.

From chronic anxiety and physical manifestations to everyday blocks that keep us from achieving our goals, Michelle explains how perfectionism can be a trauma response—and how to break free. She highlights her upcoming program, Reclaiming Your True Self, designed to help women overcome perfectionism, burnout, and people-pleasing so they can thrive.

Michelle Molitor is the founder of Nectar Consulting, which combines positive psychology, neuroscience, hypnotherapy, and coaching to help clients rapidly transform limiting beliefs. As a “recovering perfectionist” herself, Michelle is dedicated to showing others how to embrace their flaws, reduce anxiety, and achieve success.

Why Perfectionism Isn’t Always Obvious: How it can lurk in the background.

Perfectionism as a Trauma Response: Why unresolved childhood experiences often spark the urge to people-please.

Real-Life Transformations: Client success story by uncovering limiting beliefs formed earlier.

Techniques to Overcome Mental Blocks: How hypnotherapy, mindset shifts, and group support can help you rewrite your “inner script.”

Strategies for the New Year: Why setting the same resolutions won’t work if you haven’t shifted your self-talk; removed hidden roadblocks.

Highlights

[00:02:10] – Michelle: bullied out of a high-tech career, sparking her journey toward coaching.

[00:05:30] – Elaine’s realization of her own “closet perfectionism”; how it stops progress.

[00:11:15] – Client story: Tying perfectionism, anxiety to physical health issues.

[00:18:00] – How perfectionism can be tied to childhood trauma.

[00:24:00] – Michelle’s upcoming program, Reclaiming Your True Self, for women seeking deeper transformation.

Resources

Michelle’s Website: michellemolitor.com

Book: I Am Perfectly Flossom (Available on Amazon, Kindle, and Audible)

Group Program:Reclaiming Your True Self : michellemolitor.com/reclaiming-your-true-self

Schedule Call with Michelle: book a complimentary call to see if the Reclaiming Your True Self program is a fit for you.

If you enjoyed this

Connect with your Host, Elaine Williams:
Check out Captivate the Mic Podcast on Elaine's YouTube Channel
Check out the Captivate the Crowd Website
Follow Elaine on Social- LinkedIn, Instagram, Facebook, TikTok
Want to schedule a free chat with Elaine? Click here to book a zoom date!

  continue reading

14 bölüm

Artwork
iconPaylaş
 
Manage episode 459593835 series 3603403
İçerik Elaine Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Elaine Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a text

Embrace Your ‘Flawsome’: Conquering Perfectionism

It’s the new year—which means new possibilities and a whole lot of self-imposed pressure. In this episode of Captivate the Mic, host Elaine Williams welcomes Michelle Molitor, an executive coach, hypnotherapist, and author of I Am Perfectly Flossom: How Embracing Imperfection Makes Us Better. Michelle shares her journey of being bullied out of a high-tech career and how that turbocharged her own perfectionism & imposter syndrome.

From chronic anxiety and physical manifestations to everyday blocks that keep us from achieving our goals, Michelle explains how perfectionism can be a trauma response—and how to break free. She highlights her upcoming program, Reclaiming Your True Self, designed to help women overcome perfectionism, burnout, and people-pleasing so they can thrive.

Michelle Molitor is the founder of Nectar Consulting, which combines positive psychology, neuroscience, hypnotherapy, and coaching to help clients rapidly transform limiting beliefs. As a “recovering perfectionist” herself, Michelle is dedicated to showing others how to embrace their flaws, reduce anxiety, and achieve success.

Why Perfectionism Isn’t Always Obvious: How it can lurk in the background.

Perfectionism as a Trauma Response: Why unresolved childhood experiences often spark the urge to people-please.

Real-Life Transformations: Client success story by uncovering limiting beliefs formed earlier.

Techniques to Overcome Mental Blocks: How hypnotherapy, mindset shifts, and group support can help you rewrite your “inner script.”

Strategies for the New Year: Why setting the same resolutions won’t work if you haven’t shifted your self-talk; removed hidden roadblocks.

Highlights

[00:02:10] – Michelle: bullied out of a high-tech career, sparking her journey toward coaching.

[00:05:30] – Elaine’s realization of her own “closet perfectionism”; how it stops progress.

[00:11:15] – Client story: Tying perfectionism, anxiety to physical health issues.

[00:18:00] – How perfectionism can be tied to childhood trauma.

[00:24:00] – Michelle’s upcoming program, Reclaiming Your True Self, for women seeking deeper transformation.

Resources

Michelle’s Website: michellemolitor.com

Book: I Am Perfectly Flossom (Available on Amazon, Kindle, and Audible)

Group Program:Reclaiming Your True Self : michellemolitor.com/reclaiming-your-true-self

Schedule Call with Michelle: book a complimentary call to see if the Reclaiming Your True Self program is a fit for you.

If you enjoyed this

Connect with your Host, Elaine Williams:
Check out Captivate the Mic Podcast on Elaine's YouTube Channel
Check out the Captivate the Crowd Website
Follow Elaine on Social- LinkedIn, Instagram, Facebook, TikTok
Want to schedule a free chat with Elaine? Click here to book a zoom date!

  continue reading

14 bölüm

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