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Essential Self-Defense Tips for University Students with Henry from CONCAC
Manage episode 436502099 series 3524955
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How prepared are you to protect yourself in unexpected situations?
In this episode, we sit down with Henry from CONCAC, a self-defence expert passionate about empowering others, especially university students, to take control of their safety.
Henry shares why self-defence is a critical skill for everyone, regardless of experience or background. We explore practical strategies that can make a real difference—from boosting your situational awareness and recognising potential threats to mastering conflict management techniques like avoidance and de-escalation.
Whether navigating campus life or looking to stay safe in everyday situations, this episode gives you the knowledge and tools to be proactive and vigilant.
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