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Raising a Mindful Generation: An Interview with Suzanne Tucker
Manage episode 364288019 series 2763438
This week, Janine speaks to Suzanne Tucker a Parent Educator about the do’s, don’t’s, the should’s and shame that comes with parenting. Suzanne started Generation Mindful as she saw societal problems within herself and her own family, as well as in friends and family and she knew something needed to change. Listen into this episode to make yourself feel a whole lot better about living life as a parent!
The topics we cover in this episode are;
Suzanne’s background
Shame free parenting
The difficulties of using the word “should”
Name it, feel it, heal it
Doctor Stuart Brown and his research on play
Parent guilt and shame of not being perfect
Getting children to understand every emotion is okay
You can be complete and growing at the same time
What coping skills Suzanne uses for herself
And remember, do not forget about yourself, take a few minutes for you and have a little fun!
—
About The Guest - Suzanne Tucker
Suzanne Tucker has been a physical therapist, Parent Educator, and Certified Educator of Infant Massage for more than 25 years. She's a mom of four and the founder of Generation Mindful, an international community bringing early emotional education and positive child rearing practices into the mainstream for young families and early childhood classrooms. Suzanne believes the most impactful thing we can do as a society to bring about a more peaceful and compassionate world is to evolve the way we discipline our children, replacing fear and shame with practices that nurture safety and connection.
Website - www.genmindful.com
Instagram - Instagram.com/GenerationMindful
Facebook - Facebook.com/GenMindful
Twitter -Twitter.com/Gen_Mindful
About The Host - Janine Halloran
Janine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids’ provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It’s the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine’s second business ‘Encourage Play’ is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.
Coping Skills for Kids - https://copingskillsforkids.com
Encourage Play - https://www.encourageplay.com
Interested in reading my books?
The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-version
Social Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook
Connect with Janine on Social Media
Instagram: @copingskillsforkids
Facebook: facebook.com/copingskillsforkids and facebook.com/encourageplay
Youtube: https://www.youtube.com/c/JanineHalloranEncouragePlay
100 bölüm
Manage episode 364288019 series 2763438
This week, Janine speaks to Suzanne Tucker a Parent Educator about the do’s, don’t’s, the should’s and shame that comes with parenting. Suzanne started Generation Mindful as she saw societal problems within herself and her own family, as well as in friends and family and she knew something needed to change. Listen into this episode to make yourself feel a whole lot better about living life as a parent!
The topics we cover in this episode are;
Suzanne’s background
Shame free parenting
The difficulties of using the word “should”
Name it, feel it, heal it
Doctor Stuart Brown and his research on play
Parent guilt and shame of not being perfect
Getting children to understand every emotion is okay
You can be complete and growing at the same time
What coping skills Suzanne uses for herself
And remember, do not forget about yourself, take a few minutes for you and have a little fun!
—
About The Guest - Suzanne Tucker
Suzanne Tucker has been a physical therapist, Parent Educator, and Certified Educator of Infant Massage for more than 25 years. She's a mom of four and the founder of Generation Mindful, an international community bringing early emotional education and positive child rearing practices into the mainstream for young families and early childhood classrooms. Suzanne believes the most impactful thing we can do as a society to bring about a more peaceful and compassionate world is to evolve the way we discipline our children, replacing fear and shame with practices that nurture safety and connection.
Website - www.genmindful.com
Instagram - Instagram.com/GenerationMindful
Facebook - Facebook.com/GenMindful
Twitter -Twitter.com/Gen_Mindful
About The Host - Janine Halloran
Janine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids’ provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It’s the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine’s second business ‘Encourage Play’ is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.
Coping Skills for Kids - https://copingskillsforkids.com
Encourage Play - https://www.encourageplay.com
Interested in reading my books?
The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-version
Social Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook
Connect with Janine on Social Media
Instagram: @copingskillsforkids
Facebook: facebook.com/copingskillsforkids and facebook.com/encourageplay
Youtube: https://www.youtube.com/c/JanineHalloranEncouragePlay
100 bölüm
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