Releasing Fear: From rock bottom pain to powerfully living her truth with Kaitlyn Gerhardt
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In Episode 129, I'm sitting down with an inspiring friend from my Reiki Practitioner training Kaitlyn Gerhardt. Kaitlyn is an EMDR therapist, Reiki Master, and a Spiritual Mentor. I've watched Kaitlyn go through the most incredible transformation and I cannot wait for you to soak in her magic!
In this conversation:
- Kaitlyn's personal growth journey and how she landed on a spiritual path.
- How Kaitlyn's miscarriage was the catalyst to her really stepping into her power and living her most authentic truth.
- Kaitlyn's experiences around releasing fear and embracing the "I can literally do anything" mentality.
- The power she found in taking risks, in trusting the universe and in practicing surrender.
- The retreat that changed the game that she wanted to cancel more than once out of fear.
- The difference between 1:1 and group settings.
- Embracing our inner child and inviting play back into our lives.
- De-conditioning from beliefs that aren't even our own beliefs.
- How Kaitlyn incorporates spirituality in a really unique way with her clients.
Connect with Kaitlyn:
Work with Kaitlyn
Kaitlyn's Instagram
- 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
- 1:1 Life Coaching Mentorship -- Let's connect on a discovery call first!
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